100: Dr Glenn Livingston: “If you have 6 problems and then you overeat, then you’re going to have 7 problems.”

Dr. Glenn Livingston is not only a psychologist, but he’s an author of several books. Glenn reveals how he lost 80 pounds, he shares other adversities he’s lived through, including depression, he fell into severe debt, had been hit by a drunk driver and suffered from health issues. But after overcoming these challenges, he now …

090: Betty Jean Bell: When Doctors Told This Aspiring Opera Singer she Wouldn’t Sing Again, She Turned Her Adversity Into Being Badass

Betty Jean Bell wanted to be an opera singer since she was 4.  I mean, not just dream about it—she truly had a gift.  She actually began performing when she was 8. She had steep ambitions and clearly knew what she wanted to do all her life.  But then tragedy struck when she was about …

071: Tom Williams: Escaping the Rat Race to Find Happiness in Hosting Survivalist Expeditions

I recently just got back from a trip where I met two gentlemen in Tonga. They actually were there for on assignment for work and I was intrigued to learn more. They were hosting an expedition to a group of people to teach primitive survival skills and how to live on a deserted island on …

062: Dr. Glenn Livingston: Teaching Others to Never Binge Again

It’s the beginning of the year and the season for New Year’s resolutions. According to several online sources, losing weight ranks within the top 2 of New Year’s resolutions. But statistics also say that 80% of New Year’s resolutions only last until February. Well, although he never personally guaranteed that his approach to Never Bingeing …

057: Thom King: How a Former Sugar Addict is Now Paying it Forward With a Message of Health

Founder and CEO of Steviva Brands and Icon Foods, Thom King shares when he said he felt like a fraud. He headed companies that promoted healthy foods, yet he was a self-professed sugar addict.  One day in 2016, the pain of it all exceeded the pleasure of maintaining his food addiction and poor health, and …

029: Mary Well: I Thought I was Fat for Life

Today’s guest is Mary Well, author of six bestselling books, including her latest, SWISS CHOCOLATE DIET: THE SIMPLE AND PROVEN SYSTEM FOR HEALTHY & EVERLASTING WEIGHT LOSS.  Mary shares her struggle of growing up overweight, and even being told by a prospective employer that she was too fat. She years later discovered the “secret” to …

015: Adam Schaeuble: From “Crap Magnet” to the Million Pound Mission

Adam Shaeuble, a fitness entrepreneur, podcaster and author of The Third Component: How to Get Better Results From ANY Weight Loss Program, talks about the time when he was going through what he describes as being a “crap magnet.”  He was sinking in negativity, had a load of debt, had a break-up in his relationship, …